January 24, 2020
I hope this message finds you THRIVING in the New Year! I wanted to take a moment to check in with you… If you’re […]
January 17, 2020
Think back to where you were in January of 2010. For me, I was on active duty in the USMC serving at Wounded Warrior Battalion West […]
January 2, 2020
There’s always so much build up leading to the holidays. And whether you love the holidays or not, there’s always a little bit of a let-down […]
December 15, 2019
Who doesn’t love a good bicep curl or bench press…am I right? But let’s think about this…in the real world, unless something heavy falls on you […]
December 11, 2019
You’ve probably heard a lot over the past few years about how having the right mindset impacts success in any area of life OR establishing a […]
December 6, 2019
This is the thought that destroys you when you are trying to get started… It takes away your power. It guarantees you stay in struggle, fear, […]
December 5, 2019
While at first glance these things might seem synonymous, but I want to break it down for you why they aren’t. You see – you can […]
November 25, 2019
Have you ever had the experience of waking up to a not-so-healthy breakfast and just deciding that the whole day is a wash, resulting in poor […]
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