You’ve probably heard a lot over the past few years about how having the right mindset impacts success in any area of life OR establishing a mind-shift to change your perspective of how you see the world can empower you.
In fact, I’ve talked before about fixed vs growth mindsets in detail. But now, it’s time for you to determine for yourself which mindset you possess. I found a short little “mindset checkup” sheet that I would like to share. (During my consults with people, I have them do this simple check-up to see for themselves.
Did you know??? that wherever you are with your current mindset, that it is never too late to change it???
This “checkup” isn’t about judgement (there are no right or wrong answers) but rather about self-understanding and self- improvement.
Its regarding getting you started right now, it’s about taking action right now, it’s about having patience with the process, it’s about taking small steps towards the goals we set, it’s about seeing results and solving your personal issues with your health, fitness, and your Life.
You may not see it right now but taking this “mindset checkup” is the 1st step in empowering yourself to change. Of course, you don’t see that right now, but over time these small insignificant changes that you do and continue to do will yield huge results in the future. It’s the natural process of life.
Once you complete the checkup, add the total and see where you fall under in the worksheet. Again, you don’t see how this can have an immediate impact. You are not supposed to. This is deep inner work that has the power to truly transform if you take it seriously by making those small insignificant changes now!!! (don’t forget you have to be consistent).
So, do you have issues being consistent, getting started, being accountable, a false mindset filled with excuses?
It’s so easy for me to ramble on about getting fit, exercising, the benefits, your mindset, and your approach to getting started. But you have to remember, this is my personal passion, I live this life, so it’s a breeze for me to practice what I preach. It’s another thing to think that you can just grasp what I am saying and put it to use in your life.
This is the challenge!!!! CLICK HERE FREE PDF
Don’t get me wrong, I have my own demons I am dealing with (I am only human) but having the right mindset and knowing and understanding how it works has empowered me 110%. And this is what I WANT TO SHARE!!! CLICK HERE
We all need help regarding our fitness and exercise regime. Don’t be the 93% of people who just keep putting it off. Be that 7% and just get started. And it all starts with a consult (CLICK HERE).
This is where you share your story and I listen; this is where we discover what has been holding you back. This is the time for you to start something for yourself. You can’t continue to serve others if you can’t serve yourself first. So please, don’t wait. Take action now!!!
Fitness Consult with me @ KALFIT
Free “Mindset Checkup” CLICK HERE
Have questions? CLICK HERE I’d love to learn all that comes of this for you – it’s powerful!
SHARE YOUR SCORE WITH US,
Kipp – KALFIT Coach & Mentor
Let's have a real conversation about how you can create intention and take action and move forward for the final time, so you never have to start over again.