Resolutions got you down?

I hope this message finds you THRIVING in the New Year!

 

I wanted to take a moment to check in with you…

 

If you’re anything like me, you always enter each New Year with the best of intentions.

 

You set goals across all areas of your life from your finances to your fitness & wellness.

 

And if you’re also like me, you’re crazy busy, and sometimes life just happens.

While as a fitness professional I do tend to stick with my fitness routine, I totally relate to dropping the ball on my other goals/resolutions before January is even over.  For example, while on vacation, I eat at an extravagant buffet at a resort in Playa Del Carmen, Mexico. My whole approach to eating, was to front load all my vegies and fruits before diving in on my favorites.  But of course, I got carried away and overeat for the 1^st three days.  You see, I am only human too.  I too have my own hang-ups/habits that I need to work on.

 

Things like this is obviously something we’ve seen a lot of over the years here at KALFIT.

 

People come in determined and inspired to stick with their fitness routines/nutrition and achieve their goals once and for all.

 

What hasn’t changed is that life always happens.

 

And if you’re not prepared for it, it will destroy your ability to achieve your goals, any goal you set.

 

You’ll find yourself sad, discouraged, and at some point, going through the pain of starting over AGAIN.  Trust me, I KNOW, I HAVE BEEN THERE TOO!

 

You become disappointed in yourself and beat yourself up for letting yourself down again.

 

And the cycle continues. Over and over.  Its on your mind 24/7, every waking moment.  You wake up to it, it reminds you when you get dressed or see yourself in the mirror.  You live with it.  Your tired, frustrated, overwhelmed, leaving you emotionally drained.

 

If this resonates with you at all, I want you to know that the secret to getting out of this rut is to take a different action RIGHT NOW.

 

Own, that everything is a choice, and you can still choose to move forward on that resolution or goal that you set for yourself at ANY time.  Its never too late to start!!!

 

Know that intention combined with motivation is only created by action and results, not the other way around – so don’t wait for it!

 

And I’m here to help.

 

I am personally inviting you to come in and sit-down with me and share your story.  CLICK HERE to schedule a FREE FITNESS CONSULTATION with me.  In this consult, we will discuss in detail and identify what it is that has been holding you back from achieving personal success.

 

My mission in 2020 is to impact 100 lives.  I was put on this earth to help people transform and live their best life.  And I do this by sharing, giving, and empathy of giving of myself.  CLICK HERE to see my story.

 

This program is different from everything else you’ve tried before because…

 

In fact, my clients who are currently in our program – share a specific client result.

 

“They become empowered with a sense of accomplishment; the Develop physically, become functionally, mentally & emotionally fierce and they have the ability to handle anything life throws their way”

 

AND…

 

If our clients who have experienced, the endless cycle of being emotionally and mentally drained can do it, I know it’ll work for you too.

 

So, just know you’re not alone in this, ok?

 

Because this is what we do, we help people Make a choice… Be empowered with a sense of accomplishment every day “Live Life without Boundaries”

 

Let’s do this together.

 

Kipp – KALFIT Coach & Mentor

 

P.S. Whenever you’re ready, here are 3 ways I can help you get started:

1. Come in for a Custom Fitness Consultation. CLICK HERE

We’ll sit down together and discuss your goals, simple steps you can take to achieve them and see if there is a way to work together to give you the coaching and support you need to get the results you want quickly.

If you’d like to discuss meeting for a Consultation, just text 619-944-3476 and put ‘Consult’ in the subject line and I’ll follow up with you.

2.  Join our 12 week Fit & Lean 2020 program.  CLICK HERE for details Or text 619-944-3476 and put “F&L” in the subject line and I’ll follow up with you.

12 week to get you to where you need to be fat loss, tone, fitness, diet are all covered 🙂

3. Just call or text:  619-944-3476 ask for me, Kipp Lawson, KALFIT Coach & Mentor or text Consult or F&L and I will contact you to schedule.