Getting Started

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Free Fitness Consultation

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Let's have a real conversation about how you can create intention and take action and move forward for the final time, so you never have to start over again.

    I have read and understand the Disclaimer.

    Getting Started:

    Regardless of where you are right now in your personal health & fitness, just know that we are going to do everything in our power to get you started the right way.  We start with a consultation, then we schedule a range of motion screening, then schedule your 1st training session with your “coach”.  Everyone who makes that decision “to start and create a change” is provided with the opportunity to learn about basic techniques, terminology, pre-workout warmups/cooldown and exercises/movement before participating in regular scheduled classes. Our focus is form and technique and points of performance of each individual exercise, while maintaining constantly varied movement.

    Classes are kept to very small sizes to ensure one-on-one attention with your coach. As you work through consecutive sessions you and your fellow newcomers will learn about the correct form for basic, functional fitness movements, and slowly work up to increase your level of intensity.

    Choosing a gym that fits your needs (Find a Coach)

    KALFIT is not just another gym offering “services” or just a place to train.  WE COACH!!!

    We want to continue to create “awareness, sharing of knowledge, ideas, and inspire a healthy active lifestyle”. It’s movement, breathing, one rep at a time.  Moving at your speed using our hybrid routines of strength and conditioning, we are reinforcing a positive mindset and improving daily functional activity.  

     “At KALFIT, we believe that where you train is less important than how you train”. Establishing a routine that is not routine but is challenging yet rewarding is the “key to forging elite fitness” and brings about that change in you. This is your LIFE and how it should be lived.

    Free Fitness Consultation

    Free. Simple. Quick.


    Let's have a real conversation about how you can create intention and take action and move forward for the final time, so you never have to start over again.

      I have read and understand the Disclaimer.