October 11, 2018
This is your warning… We all get this one opportunity to live our very best life. When we don’t grow, love, take care of ourselves, and […]
October 11, 2018
This is your warning… We all get this one opportunity to live our very best life. When we don’t grow, love, take care of ourselves, and […]
October 9, 2018
What I’m about to share with you are two very harmless words except when they’re used together. These words are… “Yeah, but…” Let me explain with […]
October 6, 2018
Here at KALFIT, we’ve most often seen TIME cited as the biggest challenge for people around sticking to a fitness and nutrition program. But you see, […]
September 26, 2018
Read any book out there on what it takes to be successful in any area of your life, and the majority will tell you that it’s […]
September 19, 2018
Having been in the fitness industry for several years now, I’ve seen a lot of success stories but I’ve also seen a lot of people fall […]
September 18, 2018
Have you ever experienced a time in life where you let someone’s opinion of you change your thoughts, feelings, or behavior? Have you ever made choices […]
September 9, 2018
Hello everyone, As you’re probably aware, most people jump on and off of the fitness wagon many times throughout their lives. If I told you that […]
September 3, 2018
Remember that time you decided not to ever eat carbs, sugar, pizza, anything carb related to food and weight gain again and you did it with […]
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