What I want you to know right now…

Unprecedented times call on us to step up like never before. Simple pleasures can now be somewhat a danger to your actual life.  A few weeks ago, life was normal, like going to the store, meeting up with friends/family, even having a night out but, now it’s anything but…

But the beauty in all of this is that we get to grow through the process. As I stated earlier, use this time to try something different…to grow, learn, and share.

We must learn to navigate new paths and how to think differently. We must face our fears and encourage others to do the same.

Is it disruptive? Yes. Inconvenient? Yes. But I ask you, implore you to look for those opportunities to grow. There is no better time than now.

The reason I am writing this to you today is because I simply want to remind you that this is all temporary. That you are amazingly strong (stronger than you think), resilient (making do with what you have & making it work), and unique (there is only one like you in this whole world).  I want you to know that you are cared for, and whatever you’re feeling right now is ok to feel and most importantly, you will get through this. We all will.

Choose the outcome you want to experience 6 months from now TODAY. Use this time to step into your healthiest, most fit self. Use this time to learn new skills, practice great habits, and to manage your mindset and thoughts through difficult times. To build stronger connections with the people in your life, even if you can’t physically be in front of them.

We have open space to create more of good & plenty in our lives and the lives of those we care for more than ever. Focus on what you can control and choose the thoughts that serve you, even when it feels hard to do. Because it’s not all bad.  Always remember, there’s opportunity in everything if you seek it.

Through all of this, I want you to know I’m sending you so much grace, compassion, and light. We’re in this together as a global community.

If you need anything at all – from help online with your health and fitness or just an ear, I’m here.

Your body and your health aren’t a sometimes project.

We put off the things we know we need to do until something happens – an injury, disease, or just finding ourselves deeply unhappy with the body we’ve created.

Instead of preventative care and maintenance for our health, we wait for things to get so bad we’re forced to finally do something. Take this opportunity NOW!!!

That’s the state of many people who have believed the story/false belief regarding being “too busy” and “seasons” and “the perfect time.”

So, if you’re ready to write a new story for yourself, create and travel on a new journey, or just start your transformation, let me take you by the hand and show you the way…

Let’s have a real conversation about how you can take action and move forward for the final time, so you never have to start over again. CLICK HERE CONSULT REQUEST

I’ve got you.

Kipp – KALFIT Coach & Mentor

P.S. If you know someone who needs to hear this message, please forward them this message.