We’ve got to stop with this

This meme has been floating around the online space a lot lately…

Let thy food be thy medicine and thy medicine be thy good.

It’s crazy. But this is funny because it’s true.

We live in a world where more people in first world countries are overweight than not and we

are suddenly arguing over whether avocados and coconut oil are healthy.

But whether or not things are healthy isn’t really the issue.

It’s simply another form of giving ourselves a reason not to stick with the right choices.

As you’ve heard me say before, there’s simply no reason that your relatively healthy, nonserious

injured person can’t have a lean, healthy, and strong body.

Because it truly is a “choice”.

So, the next time you find yourself or someone else questioning how healthy a healthy food

really is, stop and remember that we need to stop looking for reasons why we can’t or shouldn’t

and commit to doing what we know is right.

What are your thoughts? I’d love for you to reply and share them! (INFO@KALFITSANDIEGO.COM)

Kipp – KALFIT Coach & Mentor

P.S. If you can relate and need guidance around your nutrition and guided accountability, CLICK HERE for details of our upcoming offer – FIT&LEAN2019 Summer session

See our last session & testimonial:  CLICK HERE