Lifestyle Fusion Project – I call it Fusion for short

Greetings everyone, hope all is well with you and your families.  CLICK HERE to view my new project I just finished.  So excited to share with you.

Talk to you soon!

 

I am offering a 12-week fitness & nutrition coaching program called the Lifestyle Fusion Project. I call it Fusion for short.  My focus is simply Mindset, exercise, and nutrition using my fusion program to create your new lifestyle.  You will lose up to 15lbs of body fat, tone & create lean muscle, increase movement, mobility, and strength, but most importantly, teaches you how to be mindful regarding real nutrition and exercise and how to adopt into a new lifestyle.

 

 

What makes the Lifestyle Fusion Project Unique?  

 

 

Coaching concept

 

Genuine, honest, and fearless coaching is our key to success with so many of our clients and members.  Training in a private, semi-private, or an online setting is where you get our top-notch coaching.  Having the right coach makes all the difference.  A coach who is empathetic and listens to your story, not only understands functional movement, mobility, and building strength in a safe environment, but knows how to coach you during your hardest moments that creates a belief and trust in yourself.

 

You need a long-term strategy that provides accountability, honest mentorship & coaching, and a strong intentional mindset.  Our Lifestyle Fusion project will introduce to you our mindset practice (called Vibe).  We work with you to create a customize morning routine “just for you” to establish that “mental edge” & clarity you need to keep you mindfully sharp and focused throughout your day; helping you align your daily actions & healthy choices in the direction of personal goals you set.

 

It’s not just about losing weight.  It’s a feeling of accomplishing something difficult, challenging, and uncomfortable; taking you to a whole new level in your life.  Grow & blossom instead of being stagnate in your life.

 

Of course, our Lifestyle Fusion project would not be complete without a solid nutrition program.  We educate, you put it into practice.  You will understand how & what real nutrition is and see results.  We teach you how to make simple lifestyle changes; to overcome emotional eating, self-limiting behaviors, that self-sabotage that we do to ourselves and the poor choices we make.

 

Our Lifestyle Fusion project not only gets you the results you are looking for but teaches you a whole new dynamic on how you approach food.

“How do I know the Fusion project is Right for Me?”

 

We’ve been getting this question quite a bit and here is the best way to think about whether it’s the right decision for you:

Who it’s for

• You’ve tried other diet “stuff” (Weight Watchers, Myfitnesspal, Jenny Craig etc.) and don’t want to again

 

• You’re used to calorie counting but this hasn’t really given you the freedom or results you want or as sustainably

 

• You just want to “eat real food” and not even worry about calorie counting, point counting, or weighing your food

 

• You feel like you’ve stalled with your currents results and aren’t really sure what to do next

 

• You feel like you still got some weight to lose

 

• You know what you “should” be doing but have trouble doing that consistently

 

• You want help and training on how to make strategic sustainable nutrition choices for life

 

• You want to know what to do in all “eating situations” – parties, travel, vacations, weekends, weekday meal planning etc. – and feel in control of your eating

 

• You want to build a better relationship with food

 

• You want a program that can work with your busy schedule

 

• You can commit 90 days to improving the way you eat and the way

you feel

 

• You can invest 10-20min/day doing your daily practice and reading your daily lesson

 

 Who it’s not For?

 

• You’re looking for a diet plan

 

• You don’t feel like you got any weight to lose

 

• You’re not ready to change because there’s other priorities right now (family crises, new baby, changing roles at work etc.)

 

• You’re not ready to try something different

 

• You’re not ready to face the challenge of improving your lifestyle in a sustainable way

 

So, In summary

 

Accountable coaching with you as our focus.  When you train with us, it’s not just about exercise & nutrition, we provide you with an actual experience every training session.

 

You need a long-term lifestyle strategy for your overall health, our mentorship in our Lifestyle Fusion project provides you the accountability coaching you need to achieve success.

 

Food for life nutrition is our concept. We educate, you put it into practice.  Let’s face it, with our busy schedules it’s very difficult to stick to a diet of any kind, no meal plans or diets that you have to learn or implement with us.

 

Please reply and let me know when you plan to start!

Would love to sit, talk & listen to your story

Kipp-KALFIT Coach and Mentor

And,  If you’re ready to make a commitment to your fitness, health, your life,  CLICK HERE to let me know or DM on FB and we’ll get back to ya!

I LOOK FORWARD TO MEETING WITH YOU.