Seemingly innocent and maybe even meaningless.
But these 3 words have robbed people of their goals, dreams, health, and even their lives over and over and over again. Completing the cycle and starting it again.
Perhaps those 3 words (or 3 other words) are doing a number on you right now.
“I would workout, but my kids’ schedules are just so busy right now.”
“I would eat healthy, but I’m just so tired after work and fast food seems like the only option.”
There are a million different versions of “I would, but…”
And we are all guilty of using this phrase…including me at times!
The reason I wanted to share this with you today is because now that I’ve called it out, you’re going to hear it when it comes up for you.
You won’t be able to say it and BELIEVE it anymore.
And that’s the first step toward choosing and behaving differently, in ways that are more aligned with your goals and the person you want to be.
If you’re open to it, I’d love for you to reply and let me know the most common “I would, but” topic that comes up for you. Together, we can create a new phrase that empowers you to step further into the person you want to become. <3
What can I do for you!
I coach with compassion & care; I am on my own personal life journey of helping others who want to create a better version of themselves. I have dedicated my life to follow my passion and desire of helping others with their own transformation. True transformation is not easy, if it was, everyone would be doing it. However, with the right coaching and mentorship, and someone who is 100% devoted, it’s possible and so much more.
The outcome? When making changes in your life, you want lasting results that you can continue to expand on. Together, “I will coach & mentor” to eliminate the all or nothing mindset, we’ll learn that “slow and steady wins the race” mentality and put this into practice (daily). We’ll coach small, directed, intentional, and disciplined steps (so easy to follow) that will get you amazing results. By the end of my program, you will realize that is was not just about losing weight.
Want to learn more?
If this is what you need to get results and keep them for life, I can’t wait to support you.
P.S. If for whatever reason you are not ready to talk, share, speak with someone; (CLICK HERE) and fill out our Fitness survey, and I will get back to you ASAP.
Kipp – KALFIT Coach & Mentor
Let's have a real conversation about how you can create intention and take action and move forward for the final time, so you never have to start over again.