Through the hustle and bustle of the holidays it’s so easy to put off our self-care, exercise, and good nutrition until that magical moment everything changes and you have all the time in the world to focus on your health and fitness – the New Year???
I joke. J there will never be the right time to start other than Now!!!
But no matter how many years people repeat the process, we just can’t seem to wrap our heads around how to make time NOW for change. Unless, you are willing to adjust your schedule, make a personal commitment, and be prepared to be a little uncomfortable (this is only way to bring a change in your life) its never going to happen.
What I can tell you with certainty is that the majority of people who swore in the New Year they were going to focus on their health and fitness is that they’ve already fallen back into old habits and patterns. I see it in social media and people I speak with in my fitness consults.
I know it’s only February but that’s the hard truth.
If you’re still in the game working toward that resolution, you’re the exception rather than the rule, you are in the 5% category of staying true to your word.
And I absolutely commend you for that!
But if you just didn’t find that motivation to get started or stick with it…
If you kept saying “tomorrow” or “Monday” and never got off the ground…
If you’re disappointed in yourself because you’re not doing what you swore, you’d do…
Please allow me to help.
In 12 weeks I will show you how to break your day to day routine and get you feeling your best self by losing up to 20lbs, reducing your body-fat by 10 percent, and build lean muscle on your body, leaving you with a new look on life seeing and feeling the beauty and strength your mind and body is capable.
It’s possible to make 2020 your healthiest and strongest year yet no matter your age, past failures, and life situation.
All you’ve got to do is decide. And then start.
Decide on commitment. Decide on different. Decide you’re going to work and fight for your best life.
I would love nothing more than to serve as your coach and mentor and keep you accountable along the way. This is you, embarking on your personal journey to change and be your best self
All you’ve got to do is CLICK HERE to schedule and I’ll take care of the rest.
To the very best version of you,
Kipp – KALFIT Coach & Mentor
P.S. What sets us apart from everyone else
Accountable coaching with you as our focus. When you train with us, it’s not just about exercising & nutrition, we provide you with an actual experience every training session. You need a long-term strategy for your overall health, our mentorship program provides you the accountability coaching you need to achieve success. Food for life nutrition is our concept. We educate, you put it into practice. Let’s face it, with our busy schedules it’s very difficult to stick to a diet of any kind, no meal plans or diets that you have to learn or implement with us.
Let's have a real conversation about how you can create intention and take action and move forward for the final time, so you never have to start over again.