KALFIT provides personal training and semi-small group training in San Diego, California. We provide personal fitness assessments, various types of functional fitness and nutrition training programs to include wellness workshops and bootcamps. What make us unique is our focus on personal accountability which is the foundation of all our facilitated training.

Using “Synergy” where an active lifestyle can be built. To “inspire” and interact with you to produce an effect that is greater than yourself and will last a lifetime. We want to take your fitness goals to a level you never thought possible. Our motto: “Inspiring a lifestyle and living it” where our success is achieved through you.

Get over it

If you’ve gotten off to a slow start, now is your opportunity to speed up. If you’ve been disappointed by the results so far, now is the chance to make some effective positive changes.

Negative momentum can be powerful. Yet the moment you commit yourself to a positive perspective, that negative momentum is gone.

Stop worrying and complaining about the fact that your day, your week, your month or your life has gotten off to a bad start. Use this moment right now to interrupt the pattern and point yourself in a positive, empowered, fulfilling direction.

Your past has brought you where you are, and yet it does not dictate where you can now go. Make the choice to point all of your life in the direction of your dreams.

Even though you may have experienced great difficulty in getting started, choose now to be thankful for those difficulties you’ve gone through. Be thankful for the strength they’ve enabled you to build, and make positive use of that strength going forward.

This time, this moment is different, because now you’re in complete control, and determined to make it great. So no matter what may have happened, get over it, and get going toward the best you can imagine.