October 11, 2018

This is your warning…

This is your warning… We all get this one opportunity to live our very best life. When we don’t grow, love, take care of ourselves, and […]
October 11, 2018

This is your warning…

This is your warning… We all get this one opportunity to live our very best life. When we don’t grow, love, take care of ourselves, and […]
September 9, 2018

What it takes for long-term fitness success

Hello everyone, As you’re probably aware, most people jump on and off of the fitness wagon many times throughout their lives. If I told you that […]
August 10, 2018

A Rant: What is a coach?

There’s something I need to get off my chest.   In the world of internet marketing it seems the meaning of the term “coach” has turned […]
July 31, 2018

The Importance of TRIBE?

As long as humans have been in existence, being part of a tribe has been crucial. Originally it was important for survival, as groups can protect […]

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