August 6, 2015

Eat Your Way to Improved Muscle Mass

I feel pretty confident assuming we all want stronger, leaner muscles. I mean, why wouldn’t you? The more muscles we have the less fat we often […]
August 6, 2015

7 Foods That Are Great For Natural Weight Loss

I healed my body naturally from chronic disease, and in the process lost over 60 pounds, without drugs, deprivation or surgery. Along the way, I discovered […]

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