December 6, 2018

Invest wisely

Greetings everyone, As you know, your time on this planet is limited. Every single day is made up of a series of habits, behaviors, and choices […]
December 4, 2018

Lean Habits

One of the major differences I see between chronically fit people and those who aren’t is that fit people have developed something I call “lean habits.” […]
December 3, 2018

What little chance you have in trying to change others.

Consider how hard it is to change yourself and you’ll understand what little chance you have in trying to change others. So why do I face […]
November 26, 2018

Several Mistakes we make when trying to dial in on nutrition or a diet program #2

Nutrition is the foundation of the results you wish to see in your fitness regime. If it’s not working or you are not seeing the results […]
November 25, 2018

Mistakes we make when trying to dial in on nutrition or a diet program

Today I will be discussing several Mistakes we make when trying to dial in on nutrition or a diet program Nutrition is the foundation of the […]
November 21, 2018

The Battle within myself

The battle within yourself is the fiercest battle that you shall ever face. We are made or ruined from within. It’s a diseased method of thinking […]
November 21, 2018

What is one thing I stand for?

The benefits of Living in The Moment We don’t always have what we want, but we usually have what we need. Things usually don’t turn out the […]
November 19, 2018

Turning a dream into reality

Greetings All, One of the biggest challenges people face around change is that they know what they’d like to accomplish but don’t understand the steps to […]
November 19, 2018

The Power of Relentless Consistency

Consistency: The Forgotten Skill That Makes All The Difference Let’s say you were given a choice right now. You could either have 3 million wired to […]

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