October 14, 2020
Greetings everyone, You know, In a social media and celebrity world, it’s can be hard to know how to show up. Should you look perfect? […]
August 25, 2020
Consider how hard it is to change yourself and you’ll understand what little chance you have in trying to change others. This is my dilemma, as […]
August 18, 2020
Just finished my annual physical this year for 2020. I was well overdue for this, but due to COVID, getting your annual physical is not a […]
August 13, 2020
Whether you want to change the health of your body, the appearance of your body, or anything else about it, there’s one main thing that’s required… […]
August 10, 2020
Embracing change…This is a sore subject for some, and for others, an exciting one. No one likes to talk about it for fear of how people […]
July 12, 2020
Greetings everyone, hope all is well with you and your families. CLICK HERE to view my new project I just finished. So excited to share with […]
June 22, 2020
One of the most beautiful parts of life is that we get to create whatever want. Success, fame, money, a new version of yourself, or just […]
June 8, 2020
There’s this long-standing myth that eating healthy is harder or more time consuming than eating unhealthy. And in the world of convenience we live in […]
May 30, 2020
One of the things I’m most proud of – both in my personal choices and in how I have been able to impact clients in my […]
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